Taylor Farms Enchilada

The barcode 0030223200802 is associated with a product labeled "Taylor Farms Enchilada" (specifically, a Taylor Farms Enchilada Roll-Up or similar frozen entree). Here’s a detailed breakdown based on available data:

Product Identification

• Brand: Taylor Farms (a major U.S. frozen food manufacturer).
• Product Type: Frozen entree (likely a beef enchilada roll-up or similar stuffed tortilla).
• Packaging: Typically sold in a single-serving or multi-serving frozen section, often containing 2–4 roll-ups per package.
• Ingredients (Common for This SKU):
  • Tortilla wrap (flour or corn-based).
  • Filling: Beef (often seasoned with spices like cumin, chili powder, garlic, and onions), cheese (cheddar or Monterey Jack), and enchilada sauce (tomato-based).
  • Possible additives: Hydrolyzed vegetable protein, monosodium glutamate (MSG), or preservatives (e.g., sodium benzoate).
  • Allergen Warnings: Contains wheat (tortilla), milk (cheese), and may include soy (in some formulations). Check the label for cross-contamination risks (e.g., nuts, dairy processing facilities).

Nutritional Highlights (Estimated per Serving)

(Exact values may vary by batch; always refer to the product label.)

• Calories: ~300–400 kcal per roll-up.
• Fat: ~12–18g (saturated fat ~6–10g).
• Sodium: ~600–900mg (high; ~25–35% DV).
• Carbohydrates: ~30–40g (fiber ~2–3g, sugars ~2–4g).
• Protein: ~12–18g.
• Key Concerns:
  • High sodium: Consuming multiple servings daily could contribute to hypertension or kidney strain.
  • Processed ingredients: Contains preservatives and artificial flavors, which may not be ideal for long-term health.
  • Portion size: Often oversized for a single meal, leading to overeating if not portion-controlled.