Haiku Soup Miso & Tofu
0055789109284- Brand
- Haiku
- Registered in
- USA
- Producer code
- 5789
- Product code
- 10928
Nutrition Facts
| Serving size | 1 Can (398 ml) | |
|---|---|---|
| Amount per serving | ||
| Calories | 100 | 25 /100 ml |
| 100 ml | % Daily Value* | |
| Total fat 5 g | 1.5 g | 6% |
| Saturated fat Members only | ||
| Trans fat Members only | ||
| Cholesterol Members only | ||
| Sodium Members only | ||
| Total carbohydrate 5 g | 1.5 g | 2% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Protein 10 g | 2.5 g | |
| Calcium Members only | ||
| Iron Members only | ||
| Potassium Members only | ||
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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
The barcode 0055789109284 is associated with "Haiku Soup Miso & Tofu" (a miso-based tofu soup), but there are inconsistencies in the available data. Here’s what can be confirmed and clarified:
Product Details
- Brand/Manufacturer: Likely Haiku Foods (a plant-based food company known for Asian-inspired products).
- Product Type: A miso-based tofu soup (likely a shelf-stable or refrigerated instant soup).
- Ingredients (Typical for Similar Products):
- Miso paste (fermented soybean paste, may contain gluten unless labeled otherwise).
- Tofu (soybean curd, often non-GMO but verify if organic/processed).
- Vegetable broth (or water, salt, and seasonings).
- Optional: Garlic, ginger, sesame oil, or other Asian spices.
- Preservatives: May contain sodium benzoate or other additives (check label for specifics).
Nutritional & Health Considerations
- Sodium Content: Miso is high in sodium; this product may be high in salt, which could be a concern for individuals monitoring blood pressure.
- Gluten Warning: Traditional miso contains wheat (gluten). If the product is certified gluten-free, it should be labeled as such.
- Soy Allergies: Contains soy (tofu + miso), so not suitable for those with soy allergies.
- Fermentation: Miso is probiotic-rich, which may aid digestion, but overconsumption could cause bloating in sensitive individuals.
- Shelf Stability: If shelf-stable, it may contain preservatives; refrigerated versions are fresher but require proper storage.
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