natural Factors Ashwagandha

The barcode 0068958028330 is associated with a product labeled "Natural Factors Ashwagandha" (specifically, Withania somnifera), a popular herbal supplement derived from the Ashwagandha root or leaves. Below is a detailed breakdown based on available product databases, industry standards, and general knowledge about Ashwagandha supplements:

Product Overview

• Brand: Natural Factors (a well-known Canadian supplement manufacturer).
• Form: Likely a capsule or tablet (standard for Ashwagandha supplements).
• Standardized Extract: Ashwagandha supplements typically contain withanolides (active compounds), often standardized to 5% withanolides (though some brands use higher concentrations like 10–15%).
• Dosage: Common doses range from 300–600 mg per serving (equivalent to ~500–1000 mg of raw herb). The label should specify the exact amount of Ashwagandha extract per capsule.
• Additional Ingredients: May include fillers (e.g., cellulose, magnesium stearate), binders, or other herbs (e.g., black pepper extract for bioavailability enhancement).

Key Benefits (General)

Ashwagandha is widely used for:

1. Stress and Anxiety Reduction: Adaptogenic properties may help lower cortisol levels.
2. Cognitive Function: Some studies suggest improvements in memory and focus.
3. Energy and Vitality: Traditionally used to combat fatigue.
4. Testosterone Support: May modestly increase testosterone in men (though effects vary).
5. Sleep Quality: Some users report improved sleep duration/depth.
6. Blood Sugar Regulation: Preliminary research indicates potential benefits for diabetics.