Shady Brook Farms Organic 93% Lean / 7% Fat

The barcode 0074766927130 is associated with Shady Brook Farms Organic 93% Lean / 7% Fat Ground Beef, a product typically sold in the United States. Below are key details based on available information:

Product Overview

• Brand: Shady Brook Farms (a subsidiary of Cargill Meat Solutions, a major U.S. meat processor).
• Type: Organic, ground beef with a 93% lean / 7% fat ratio.
• Certification: USDA Organic (ensures no synthetic pesticides, antibiotics, or artificial ingredients are used in production).
• Grass-Fed/Finished: Some Shady Brook Farms products are grass-fed, which may influence flavor and nutritional profile (higher in omega-3s and conjugated linoleic acid, CLA). However, this specific barcode does not explicitly confirm grass-fed status—verify with the packaging or retailer.
• Packaging: Often sold in frozen or refrigerated sections of grocery stores (e.g., Whole Foods, Kroger, Walmart, or local organic markets).

Nutritional & Health Considerations

• Lean Beef Benefits:
  • High in protein (essential for muscle repair and satiety).
  • Contains iron, zinc, B vitamins (B12, niacin, riboflavin), and creatine (supports energy metabolism).
  • Lower in saturated fat compared to higher-fat cuts (though still a source of cholesterol).
• Fat Content (7%):
  • The fat provides flavor and texture but may be higher in saturated fat than very lean cuts (e.g., 96%+ lean).
  • Organic certification reduces exposure to antibiotics/hormones, which may be a concern for conventional beef.
• Potential Warnings/Concerns:
  • Antibiotic Resistance: While organic beef avoids antibiotics, conventional beef (if mislabeled or cross-contaminated) could pose risks if antibiotics are overused in livestock.
  • Heavy Metals: Grass-fed beef may have slightly higher levels of cadmium or lead in some cases, though organic standards limit contamination sources.
  • Allergies: Contains beef; cross-contamination with dairy or gluten is possible in processing facilities (check labels for allergen warnings).
  • Processing Additives: Even organic beef may include phosphates (for moisture retention) or sodium nitrite (if cured). Verify the ingredient list for "no nitrates/nitrites" if avoiding processed additives.
  • Price Sensitivity: Organic products are typically 20–50% more expensive than conventional beef due to stricter farming practices.