Ölz Vollkornsandwich

The barcode 3000400019142 is associated with "Ölz Vollkornsandwich" (a whole-grain sandwich product) from Ölz, a brand under Dr. Oetker, a well-known German food manufacturer. Here’s a detailed breakdown of available information:

Product Overview

• Brand: Ölz (a sub-brand of Dr. Oetker, part of the Dr. Oetker Group, a major European food company).
• Product Type: Whole-grain sandwich (likely a pre-packaged, ready-to-eat sandwich with fillings such as ham, cheese, or vegetables).
• Category: Bakery/ready-meals, often found in supermarkets (e.g., Edeka, Rewe, or online retailers in Germany/Austria).

Key Details

1. Nutritional Profile (Estimated):
   • Whole-grain bread is typically higher in fiber, vitamins (B-group), and minerals (e.g., magnesium) compared to white bread.
   • Common fillings (e.g., ham, cheese) may add protein, fat, and sodium. Exact values depend on the specific recipe, but a typical whole-grain sandwich might contain:
     • Calories: ~250–350 kcal per sandwich.
     • Carbohydrates: ~30–40g (mostly from whole grains).
     • Protein: ~8–12g.
     • Fat: ~8–12g (varies by filling).
     • Sodium: ~500–800mg (check label for exact amounts; high sodium is a concern for blood pressure).
   • Additives: May contain preservatives (e.g., sodium nitrite in cured meats), emulsifiers, or artificial flavors. Always check the ingredient list for allergens (e.g., gluten, nuts, dairy).