Carriage rua Organic black sesame & sunflower sourdough

The barcode 30055940 is associated with the product "Carriage Rua Organic Black Sesame & Sunflower Sourdough" from Carriage Organic, a brand known for organic and artisanal bakery products. Below is a detailed breakdown of available information:

Product Overview

• Brand: Carriage Organic (a subsidiary of Carriage Bakery, a well-known Australian bakery chain).
• Product Type: Organic sourdough bread with black sesame and sunflower seeds.
• Key Features:
  • Organic certification: The product is likely certified organic (e.g., by Australian Organic or similar standards), meaning it adheres to strict organic farming practices (no synthetic pesticides, GMOs, or artificial additives).
  • Sourdough: Fermented using natural yeast and bacteria, which may improve digestibility and nutritional value compared to conventional bread.
  • Seed Additions: Black sesame and sunflower seeds add fiber, healthy fats, and nutrients (e.g., magnesium, vitamin E, and antioxidants).
  • Gluten-containing: As with most sourdough, this product contains gluten (not suitable for celiac disease or severe gluten sensitivity unless labeled otherwise).

Nutritional & Ingredient Highlights

While exact nutritional data varies by region and retailer, typical organic sourdough breads (including this one) generally contain:

• Carbohydrates (primary energy source, but lower glycemic index due to fermentation).
• Fiber (from seeds and whole grains, if present).
• Protein (moderate, from seeds and grains).
• Healthy fats (from sesame and sunflower seeds).
• No artificial preservatives, colors, or flavors (due to organic standards).