Good Karma Zarte Haferflocken
4260463442090- Brand
- Good Karma
- Registered in
- Germany
- Producer code
- 463
- Product code
- 44209
Nutrition Facts
| Amount per 100 g | ||
| Calories | 369 | |
|---|---|---|
| % Daily Value* | ||
| Total fat 7 g | 9% | |
| Saturated fat Members only | ||
| Sodium Members only | ||
| Total carbohydrate 59 g | 21% | |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Protein 13 g | ||
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Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
The barcode 4260463442090 is associated with the product "Good Karma Zarte Haferflocken" (German for "Good Karma Soft Oats" or "Soft Oat Flakes"), a type of rolled oats. Here’s what can be inferred based on available data and general product knowledge:
Product Details
- Type: Rolled oats (Haferflocken), a common breakfast cereal or ingredient in baking.
- Brand: Good Karma, a German organic and sustainable food brand known for its plant-based and eco-friendly products.
- Form: Likely whole or lightly rolled oats (not steel-cut or instant), given the term "zarte" (soft).
- Target Use: Suitable for porridge, muesli, baking, or as a topping for smoothies/yogurt. Often marketed as a healthy, whole-grain option.
Key Characteristics
-
Organic Certification:
- Good Karma products are typically EU Organic (EU-Bio) certified, meaning they meet strict organic farming standards (no synthetic pesticides, GMOs, or artificial additives).
- The packaging may display logos like the EU Organic Leaf or Demeter (for biodynamic farming).
-
Packaging:
- Usually sold in paper-based or recyclable packaging (consistent with Good Karma’s sustainability focus).
- May include a resealable lid to preserve freshness.
-
Nutritional Profile (typical for rolled oats):
- High in fiber (soluble fiber like beta-glucan, which supports digestion and heart health).
- Rich in complex carbohydrates for sustained energy.
- Source of plant-based protein (~5–6g per 100g).
- Contains vitamins/minerals: Magnesium, phosphorus, B vitamins (especially B1 and B6), and trace amounts of iron.
- Low glycemic index (unlike refined grains), making it suitable for blood sugar management.
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