Lieblings Himbeeren gefriergetrocknet

The barcode 4316268744669 is associated with the product "Lieblings Himbeeren gefriergetrocknet" (translated as "Favorite Freeze-Dried Raspberries"), a freeze-dried raspberry product commonly sold in Germany and other European markets. Here’s a detailed breakdown:

Product Overview

• Type: Freeze-dried raspberries (a dehydrated snack, often used as a natural sweetener, topping, or ingredient in baking, yogurt, or smoothies).
• Manufacturer: Likely produced by Lieblings GmbH (a well-known German brand specializing in freeze-dried fruits and vegetables). The barcode format (EAN-13) aligns with their typical product range.
• Form: Crumbly, dried raspberry pieces with a concentrated flavor and texture. Typically stored in airtight packaging to prevent moisture absorption.
• Common Uses:
  • Mixing into oatmeal, muesli, or yogurt.
  • Adding to desserts (e.g., cheesecakes, ice cream, or pancakes).
  • Using as a natural sugar substitute in beverages.
  • Snacking raw (though texture may be less appealing than fresh).

Nutritional and Health Considerations

Freeze-dried raspberries retain most of their original nutrients but are calorie-dense due to concentrated sugars and fiber. Key points:

• High in Fiber: Supports digestion (per 100g, ~6–7g fiber).
• Vitamin C: Retains some antioxidant properties (though less than fresh raspberries).
• Sugar Content: Naturally high (~50–60g sugar per 100g), which may be a concern for diabetics or those monitoring sugar intake.
• Oxalates: Like most berries, freeze-dried raspberries contain oxalates, which may contribute to kidney stone risk in susceptible individuals (consume in moderation if prone to this condition).
• No Additives: Typically contains only freeze-dried raspberries (no artificial colors, flavors, or preservatives), but always check the label for allergens (e.g., sulfites, which some brands may use as preservatives).