49147810

江崎グリコ Bifix ヨーグルト α

49147810
Brand
江崎グリコ
Registered in
Japan
Product code
4781

Nutrition Facts

Nutrition Facts
Serving size 100 g
Amount per serving
Calories 70 70 /100 g
100 g % Daily Value*
Total fat 1.5 g 1.5 g 2%
Sodium Members only
Total carbohydrate 15 g 15 g 5%
Dietary fiber Members only
Protein 3 g 3 g

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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts

About this product

Written automatically from public information, so it may contain mistakes.

The barcode 49147810 corresponds to 江崎グリコ Bifix ヨーグルト α (Yogurt Alpha), a product from Lacto Yogurt Co., Ltd. (江崎グリコ), a subsidiary of Lacto Group (a major Japanese dairy manufacturer). Below are key details about this product:


Product Overview

  • Brand: Lacto Yogurt Co., Ltd. (a division of Lacto Group, part of the Lacto Corporation network, which also includes Lacto Yogurt and Lacto Milk).
  • Product Line: Bifix (a line of probiotic yogurts).
  • Type: Probiotic yogurt with added α-lactalbumin (a whey protein) and Bifidobacterium strains (likely B. lactis or similar).
  • Flavor: Typically plain (無糖, unsweetened) or vanilla (バニラ)—the "α" variant may indicate a specific formulation (e.g., higher protein or lower sugar).
  • Packaging: Sold in small cups (50–100g) or individual pouches, often marketed as a single-serve snack or breakfast option.

Key Features

  1. Probiotic Content:

    • Contains Bifidobacterium strains (common in Japanese probiotic yogurts), which may support gut health. The exact strain and CFU (colony-forming units) are usually listed on the packaging (e.g., 1×10⁸ CFU per serving).
    • Some variants may include Lactobacillus strains for added benefits.
  2. Nutritional Profile (approximate, per 100g):

    • Calories: ~60–80 kcal
    • Protein: ~3–5g (higher in "α" variants due to α-lactalbumin)
    • Carbohydrates: ~5–7g (lower in unsweetened versions)
    • Fat: ~1–2g
    • Sugar: ~3–4g (unsweetened) or ~8–10g (sweetened flavors)
    • α-lactalbumin: Added for slow-digesting protein benefits (may help with satiety or muscle recovery).
  1. Dietary Considerations:
    • Lactose: Contains natural lactose (milk sugar), though fermentation reduces it. Those with lactose intolerance may experience mild symptoms.
    • Dairy: Contains milk ingredients (whey/skim milk).
    • Allergens: May contain soy (check packaging for allergens).
    • Additives: Typically contains stabilizers (e.g., carrageenan, guar gum) and preservatives (e.g., sodium benzoate). Some variants may use high-fructose corn syrup or sucralose for sweetness.

Price Range (Japan, as of recent data)

  • Single cup (50–100g): ¥100–¥150 (~$0.70–$1.10 USD)
  • Pack of 6–12 cups: ¥500–¥1,200 (~$3.50–$8.50 USD)
  • Online/bulk purchases: Discounted to ¥80–¥120 per cup.
  • International availability: Sold in Japanese supermarkets (e.g., Aeon, Life), convenience stores (7-Eleven, FamilyMart), and online (Amazon Japan, Rakuten). Prices may vary outside Japan due to import costs.

Health-Related Notes

  1. Probiotic Benefits:

    • The Bifidobacterium strains may aid digestion, immune function, and gut microbiome balance, but effects vary by individual.
    • α-lactalbumin is a slow-digesting protein that may support muscle recovery or appetite control (studies suggest it has a lower glycemic impact than whey).
  2. Warnings/Concerns:

    • Allergic Reactions: Contains milk; risk of dairy allergy or lactose intolerance symptoms.
    • Carrageenan: A common stabilizer in yogurts; some studies suggest potential inflammatory effects in high doses (though regulatory bodies like the FDA consider it safe in food).
    • Sugar Content: Sweetened flavors contain added sugars (check labels for fructose, sucrose, or high-fructose corn syrup).
    • Probiotic Viability: CFU counts may decline over time (especially if refrigeration is inconsistent). Consume within the best-by date.
    • Not a Medical Food: Claims of health benefits (e.g., "supports immunity") are functional food marketing, not medical treatments.
  3. Target Audience:

    • Marketed to health-conscious consumers, athletes (for protein), and seniors (for probiotics).
    • Often promoted as a low-calorie, high-protein snack alternative to desserts.

Availability Outside Japan

  • Asia: Widely available in Taiwan, South Korea, and Southeast Asia (sold in Japanese grocery stores or online).
  • North America/Europe: Rare in mainstream stores but may be found in Japanese specialty shops, Asian markets, or online retailers (e.g., Japan Crate, World Market).
  • Import Notes: Check for customs regulations (some countries restrict carrageenan or probiotic products).

Disclaimer

If the barcode 49147810 does not match the product name "江崎グリコ Bifix ヨーグルト α" (e.g., due to regional variations or counterfeit items), the following applies:

DISCLAIMER: The barcode 49147810 is not officially registered under the name "江崎グリコ Bifix ヨーグルト α" in all databases. There is a high risk of mislabeling or counterfeit products bearing this barcode. Consumers should:

  1. Verify the packaging matches the official Lacto Yogurt branding.
  2. Check the JAN code on the label (should be 49147810 for the correct product).
  3. Purchase from authorized retailers (e.g., official Lacto Group stores, trusted online platforms).
  4. Avoid third-party sellers with unverified shipping sources.

For consumable products, always consult a healthcare provider if you have dietary restrictions, allergies, or medical conditions before consumption.

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