John West Skinless & Boneless Jack Mackerel Fillets

The barcode 5000171062680 is associated with John West Skinless & Boneless Jack Mackerel Fillets, a canned fish product. Below are the details available based on general knowledge and industry standards:

Product Overview

• Brand: John West, a well-known global brand under the Unilever group, specializing in canned fish and seafood products.
• Product Type: Canned fish fillets (jack mackerel), typically sold in a 140g or 160g can (standard sizes for this product).
• Packaging: Usually a tin can with a pull-tab lid, often featuring a green or blue label (common for John West products).
• Origin: Jack mackerel is commonly sourced from Pacific or Atlantic waters, though exact fishing grounds may vary by batch. Some John West products are sourced from sustainable fisheries, but this specific barcode does not provide detailed sourcing information.

Nutritional & Health Considerations

• Protein Source: Jack mackerel is a rich source of omega-3 fatty acids (EPA & DHA), high-quality protein, and vitamins (B12, D, and niacin).
• Sodium Content: Canned fish is often high in sodium due to preservation methods. A typical 140g can may contain ~300–500mg sodium (varies by brand and processing).
• Mercury Levels: Jack mackerel is generally lower in mercury compared to larger predatory fish (e.g., tuna, swordfish), making it a safer choice for regular consumption.
• Allergens: Contains fish (primary allergen). May also contain sulfites (if used as a preservative, though rare in John West products).
• Sustainability: John West has sustainability commitments, but consumers should check the MSC (Marine Stewardship Council) certification (if present) for this specific batch. The barcode alone does not confirm sustainability status.