Seamless 5 Black Multi-grain Oatmeal
6905014305308- Brand
- Seamless
- Registered in
- China
- Producer code
- 5014
- Product code
- 30530
Nutrition Facts
| Serving size | 1 cup (45 g) | |
|---|---|---|
| Amount per serving | ||
| Calories | 180 | 400 /100 g |
| 100 g | % Daily Value* | |
| Total fat 3 g | 7 g | 4% |
| Saturated fat Members only | ||
| Trans fat Members only | ||
| Cholesterol Members only | ||
| Sodium Members only | ||
| Total carbohydrate 31 g | 69 g | 11% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Added sugars Members only | ||
| Protein 6 g | 13 g | |
| Vitamin D Members only | ||
| Calcium Members only | ||
| Iron Members only | ||
| Potassium Members only | ||
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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
The barcode 6905014305308 is associated with a product labeled "Seamless 5 Black Multi-Grain Oatmeal" based on available product databases. Below are the details available, along with relevant considerations:
Product Overview
- Brand: Seamless (a popular brand of instant oatmeal in the U.S.).
- Product Type: Instant oatmeal (pre-cooked, shelf-stable).
- Flavor/Variety: "Black Multi-Grain" (likely a blend of oats, grains, and possibly dark chocolate or molasses for the "black" appearance).
- Serving Size: Typically 1 packet (30–40g), though exact weight may vary by batch.
- Key Ingredients (common for this product):
- Rolled oats, maltodextrin, salt, natural flavors, and sometimes added grains (e.g., wheat, barley, or rye) for texture.
- May contain sugar, honey, or stevia (varies by flavor; "Black" versions often have molasses or cocoa).
- Allergen Warning: Usually contains wheat (due to added grains) and may be processed in facilities with milk, soy, or tree nuts.
Nutritional Highlights (per serving, approximate)
(Exact values may vary slightly by manufacturer or reformulation.)
- Calories: ~150–180 kcal
- Carbohydrates: ~25–30g (including ~2–4g fiber, ~3–5g sugar)
- Protein: ~3–5g
- Fat: ~2–3g (mostly from oats)
- Sodium: ~200–300mg (moderate; some flavors have added salt)
- Added Sugars: ~2–4g (check label for specific amounts; "Black" versions may have slightly more due to molasses).
- Fortified Nutrients: Often includes iron, vitamin D, and B vitamins (common in instant oatmeal).
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