Williams Town Overnight Oatmeal

The barcode 6905014307630 is associated with a product labeled as "Williams Town Overnight Oatmeal" (or a similar variant, as branding may vary by region or retailer). Here’s what can be inferred based on available data and general product knowledge:

Product Overview

• Category: Breakfast cereal or overnight oats (a pre-packaged oatmeal mix designed for overnight soaking in milk or water).
• Brand: Williams Town is a well-known brand in the UK and some international markets, specializing in breakfast cereals, oatmeal, and snack foods. Their overnight oats are typically marketed as a convenient, healthy option for busy mornings.
• Packaging: Likely a single-serve pouch or box, containing pre-measured oats, flavors (e.g., chocolate, vanilla, or fruit-infused), and sometimes added ingredients like seeds or dried fruit.
• Target Audience: Families, health-conscious consumers, or those seeking quick meal solutions.

Key Details (If Applicable)

1. Ingredients (Typical for Williams Town Overnight Oats):

   • Rolled oats (primary ingredient).
   • Sugar (varies by flavor; some may contain high-fructose corn syrup or alternative sweeteners).
   • Flavorings (e.g., cocoa powder, vanilla extract, or fruit purees).
   • Possible additives: salt, lecithin (emulsifier), or preservatives (e.g., sodium benzoate in some variants).
   • Note: Exact ingredients may differ by flavor or regional formulation. Always check the packaging for the full list.

2. Nutritional Highlights (Estimated per Serving):

   • Calories: ~200–250 kcal (varies by flavor; chocolate versions tend to be higher in calories).
   • Carbohydrates: ~35–45g (mostly from oats and sugar).
   • Fiber: ~3–5g (beneficial for digestion).
   • Protein: ~5–7g (from oats).
   • Fat: ~2–4g (mostly unsaturated from oats).
   • Sodium: ~100–200mg (moderate; some flavors may have added salt).
   • Sugar Content: A concern for some consumers—some flavors may contain 10–15g of sugar per serving, which is high relative to the fiber content. Lower-sugar options (e.g., "no added sugar" variants) exist but may be less common.