Nord Kreatin monohydrat

The barcode 7350070183558 is associated with a product labeled "Nord Kreatin Monohydrat" (Nord Creatine Monohydrate), a popular dietary supplement. Below is a detailed breakdown based on available information:

Product Overview

• Type: Creatine monohydrate, a widely researched and commonly used dietary supplement.
• Manufacturer: Nordic Nutrition (Nordic Nutrition is a well-known brand in the supplement industry, though the specific sub-brand "Nord" may refer to a regional or product line variant).
• Form: Likely a powder or capsule (common for creatine supplements).
• Purpose: Primarily used to enhance muscle strength, power, and recovery, as well as support cognitive function and exercise performance. Creatine is naturally produced in the body but can be supplemented to increase muscle stores.

Key Details

1. Composition:

   • Active Ingredient: Creatine monohydrate (typically 5g per serving, a standard dose).
   • Fillers/Excipients: May include microcrystalline cellulose, silica, or other inert ingredients (exact details vary by batch; check the label for specifics).
   • No Added Flavors/Colors: Pure creatine monohydrate is odorless and tasteless, so the product is likely unflavored unless mixed with other ingredients.

2. Dosage:

   • Loading Phase: Often recommended as 20g/day (4x5g doses) for 5–7 days to saturate muscle stores.
   • Maintenance Phase: 3–5g/day to maintain elevated creatine levels.
   • Always follow the manufacturer’s instructions or consult a healthcare provider.