Consilia Optima Mix di ortaggi a foglia
8000965420358- Brand
- Consilia Optima
- Registered in
- Italy
- Producer code
- 965
- Product code
- 42035
Nutrition Facts
| Amount per 100 g | ||
| Calories | 28 | |
|---|---|---|
| % Daily Value* | ||
| Total fat 0.5 g | 1% | |
| Sodium Members only | ||
| Total carbohydrate 5 g | 2% | |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Protein 1 g | ||
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Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
Barcode 8000965420358 – Consilia Optima Mix di Ortaggi a Foglia (Leafy Vegetable Mix)
This barcode corresponds to a leafy vegetable mix (likely a frozen or dried blend of greens) under the brand "Consilia Optima", a product line associated with Consilia, a company specializing in organic and natural food products, particularly in Italy. The product is marketed as a pre-mixed vegetable blend, often used for soups, stews, or as a base for healthy meals.
Key Details:
-
Product Type:
- A mixed leafy vegetable blend (e.g., spinach, kale, Swiss chard, beet greens, or similar).
- Typically organic (given Consilia’s focus on organic/natural products).
- May be frozen, dried, or fresh-cut (common formats for such mixes).
-
Possible Ingredients (Standard for Such Products):
- Spinach
- Kale
- Swiss chard
- Beet greens
- Other leafy greens (e.g., dandelion greens, arugula)
- May contain no added salt, preservatives, or artificial additives (if organic-certified).
- Some variants might include herbs (e.g., basil, parsley) or garlic/onion powder for flavor.
-
Nutritional Profile (Estimated per 100g, approximate):
- Calories: ~30–50 kcal
- Protein: ~2–3g
- Fiber: ~2–3g
- Vitamins: High in vitamin K, A, C, folate, and iron (typical for leafy greens).
- Minerals: Calcium, magnesium, potassium.
- Low in fat (unless cooked with oil).
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