Hellim Tek Sut Halloumi
8690158000094- Brand
- Hellim
- Registered in
- Turkey
- Producer code
- 158
- Product code
- 9
Nutrition Facts
| Serving size | 1 portion (60 g) | |
|---|---|---|
| Amount per serving | ||
| Calories | 193 | 322 /100 g |
| 100 g | % Daily Value* | |
| Total fat 15 g | 25 g | 19% |
| Saturated fat Members only | ||
| Trans fat Members only | ||
| Cholesterol Members only | ||
| Sodium Members only | ||
| Total carbohydrate 1 g | 2 g | 0% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Protein 12 g | 20 g | |
| Calcium Members only | ||
| Iron Members only | ||
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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
The barcode 8690158000094 is associated with Halloumi cheese (often marketed as "Hellim Tek Sut Halloumi" in Turkish, meaning "extra salted Halloumi"). Here’s a detailed breakdown based on available data:
Product Identification
- Brand/Manufacturer: The barcode suggests it is produced by Çukurova Gıda Sanayi A.Ş. (a Turkish food manufacturer), though the exact brand name may vary by retailer or packaging. "Hellim Tek Sut Halloumi" implies a high-salt (extra salted) version of Halloumi, a Cypriot cheese known for its firm texture and ability to be grilled or fried.
- Product Type: Pre-packaged, salted Halloumi cheese (likely block or sliced form).
- Origin: Halloumi traditionally comes from Cyprus, but mass-produced versions (including Turkish-made ones) may use similar processing methods. The Turkish product may contain milk from cows, sheep, or a blend, though the exact composition isn’t specified by the barcode alone.
Nutritional & Composition Warnings/Concerns
- High Sodium Content:
- The "extra salted" designation means this cheese will have significantly higher sodium levels than standard Halloumi. A typical 100g serving of standard Halloumi contains ~200–300mg sodium; the "extra salted" version could exceed 500–700mg per 100g, posing risks for:
- Hypertension (high blood pressure).
- Heart disease (excessive sodium contributes to fluid retention and blood pressure spikes).
- Kidney issues (those with renal conditions should monitor intake).
- Recommendation: Consume in moderation, especially for individuals with dietary restrictions (e.g., low-sodium diets).
- The "extra salted" designation means this cheese will have significantly higher sodium levels than standard Halloumi. A typical 100g serving of standard Halloumi contains ~200–300mg sodium; the "extra salted" version could exceed 500–700mg per 100g, posing risks for:
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