Co-op Tandoori Vegetables

The barcode 5000129407471 is associated with a product labeled "Co-op Tandoori Vegetables" (or similar variations, depending on regional packaging). Here’s a detailed breakdown based on available data:

Product Identification

• Brand/Retailer: Co-op (Co-operative Food Stores), a UK-based supermarket chain known for organic and ethically sourced products.
• Product Type: Tandoori Vegetables (likely a pre-marinated, spiced vegetable mix, possibly including bell peppers, onions, and other vegetables, cooked in a tandoor-style flavor).
• Packaging: Typically sold in frozen or fresh form, often in a plastic tray or pouch. The packaging may highlight organic or vegetarian/vegan claims.

Key Details

1. Origin & Sourcing:

   • Co-op emphasizes UK-sourced or European-sourced ingredients where possible, with a focus on organic or fair-trade standards. Tandoori vegetables may contain spices like cumin, coriander, and turmeric, which are often sourced globally (e.g., India, Pakistan, or Morocco for whole spices).
   • Warning: If the product contains chillies or spices, there may be a risk of cross-contamination with nuts (common in tandoori marinades) or allergenic ingredients (e.g., mustard, sesame). Always check the label for allergen warnings.

2. Nutritional Profile (Estimated):

   • Calories: ~100–150 kcal per 100g (varies by recipe; tandoori cooking often adds oil and spices).
   • Protein: Low (~2–3g per 100g).
   • Carbohydrates: Moderate (~8–12g per 100g, mostly from vegetables).
   • Fat: ~5–8g per 100g (from oil used in marinade).
   • Fiber: High (~3–5g per 100g, depending on vegetable mix).
   • Spices: May contain capsaicin (chillies), which can cause mild irritation in sensitive individuals.