Tahina

Tahina is a traditional North African and Middle Eastern spread made from ground sesame seeds. It is commonly used as a dip, spread, or ingredient in savory dishes, and is a staple in many cuisines. Tahina is often sold in jars or cans and comes in various flavors, though the plain version is the most widely available.

Key features

• Type: A sesame paste, also known as tahini.
• Size/Quantity: Typically sold in jars or cans ranging from 150g to 500g, though exact quantities may vary by brand.
• Variants: Usually available in plain (unsweetened) form, though some brands offer flavored versions (e.g., garlic, lemon, or honey-infused).
• Ingredients: Primarily ground sesame seeds, sometimes with added oil (like olive or sesame oil) to adjust consistency. Some versions may include salt or other seasonings.
• Uses: Commonly used as a dip for pita bread or vegetables, a base for sauces (like hummus or baba ganoush), or as a topping for salads and grilled meats. It is also a key ingredient in dishes like tahini sauce, falafel, and some desserts.