Okkosuperfoods Cacao Puro

The barcode 7500608003074 is associated with "Okko Superfoods Cacao Puro" (pure cacao powder), a product marketed as a high-quality, minimally processed cacao ingredient. Below is a detailed breakdown of available information, limitations, and potential considerations:

Product Overview

• Brand: Okko Superfoods (a brand under Okko Foods, a company specializing in organic and raw superfoods).
• Product Type: Pure cacao powder (not chocolate, which typically contains added sugar, milk, or leavening agents). This is likely raw cacao powder, meaning it is cold-pressed and contains the entire cacao bean (including nibs, which may contribute to a slightly gritty texture).
• Common Uses:
  • Baking (cakes, cookies, brownies—though it lacks leavening agents like baking soda; recipes may require adjustments).
  • Smoothies, shakes, or raw desserts (e.g., mousse, energy balls).
  • Hot chocolate (if mixed with a sweetener, as pure cacao is bitter).
  • Topping for yogurt, oatmeal, or desserts.
• Key Claims (Marketing):
  • Often promoted as organic, non-alcoholic, raw, and rich in antioxidants (flavonoids, polyphenols).
  • May be labeled as gluten-free, dairy-free, and vegan (standard for cacao powder).
  • Some brands highlight high fiber (2–3g per serving) and magnesium content (~120mg per 10g).

Nutritional Highlights (Per 10g Serving, Approximate)

(Note: Exact values may vary by batch or processing methods. Always check the label on the product you purchase.)

• Calories: ~55–60 kcal
• Fat: ~4–5g (mostly healthy fats like oleic and stearic acid)
• Carbohydrates: ~5–6g (mostly fiber: ~2–3g)
• Protein: ~2–3g
• Fiber: ~2–3g (supports digestion)
• Magnesium: ~120mg (28% DV) – important for muscle/nervous system function.
• Iron: ~1.5–2mg (8–11% DV)
• Theobromine: ~0.2–0.5g (a mild stimulant, less potent than caffeine but can affect sleep in sensitive individuals if consumed late).
• Caffeine: Trace amounts (~0.02–0.2mg per gram, negligible for most people).