Mercadona Barra 100% integral
8402001058868- Brand
- Mercadona
- Registered in
- Spain
- Producer code
- 2001
- Product code
- 5886
Nutrition Facts
| Serving size | 230g | |
|---|---|---|
| Amount per serving | ||
| Calories | 547 | 238 /100 g |
| 100 g | % Daily Value* | |
| Total fat 3.5 g | 1.5 g | 5% |
| Saturated fat Members only | ||
| Sodium Members only | ||
| Total carbohydrate 99 g | 43 g | 36% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Added sugars Members only | ||
| Protein 20 g | 9 g | |
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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
Barcode 8402001058868 – Mercadona "Barra 100% Integral" (100% Wholegrain Bar)
Product Overview
This barcode corresponds to a wholegrain chocolate bar sold under Mercadona’s private-label brand. The product is marketed as "Barra 100% Integral", meaning it contains 100% whole wheat flour as the primary grain ingredient, which is often promoted for its higher fiber and nutrient content compared to refined wheat.
Key Details
- Brand: Mercadona (Spanish supermarket chain)
- Product Type: Chocolate bar (sweetened with sugar, likely cocoa-based)
- Grain Content: 100% whole wheat (no refined flour)
- Typical Ingredients (based on similar Mercadona products):
- Whole wheat flour
- Sugar
- Cocoa mass/powder
- Vegetable oils (e.g., palm, sunflower)
- Emulsifiers (e.g., lecithin)
- Milk powder (if milk chocolate)
- Preservatives (e.g., sodium benzoate or potassium sorbate, though some Mercadona products avoid these)
- Flavorings, salt
(Note: Exact ingredients may vary slightly by batch or regional availability.)
Nutritional & Health Considerations
- Fiber Content:
- Whole wheat bars are higher in fiber than refined wheat versions, aiding digestion and satiety. However, the fiber content per bar is still relatively low (typically 2–3g per bar).
- Warning: High sugar content (common in chocolate bars) may contribute to energy spikes, dental issues, or metabolic concerns if consumed excessively.
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