Harras Yerli kırmızı mercimek
8684992004189- Brand
- Harras
- Registered in
- Turkey
- Producer code
- 4992
- Product code
- 418
Nutrition Facts
| Serving size | 100g | |
|---|---|---|
| Amount per serving | ||
| Calories | 336 | 336 /100 g |
| 100 g | % Daily Value* | |
| Total fat 1.5 g | 1.5 g | 2% |
| Saturated fat Members only | ||
| Sodium Members only | ||
| Total carbohydrate 57 g | 57 g | 21% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Added sugars Members only | ||
| Protein 24 g | 24 g | |
See the whole label
Sign up free to see saturated fat, sugars, sodium, vitamins and the ingredients.
Sign up freeAlready a member? Log in
* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
The barcode 8684992004189 is associated with "Harras Yerli Kırmızı Mercimek" (Turkish for "Harras Native Red Lentils"), a product commonly sold in Turkey. Below are the details available based on available data:
Product Overview
- Type: Dried red lentils (Lens culinaris), a staple legume in Turkish cuisine.
- Brand/Manufacturer: Likely a Turkish producer (e.g., Harras, a well-known brand for traditional Turkish pulses). The barcode suggests it may be distributed by a Turkish wholesaler or retailer.
- Packaging: Typically sold in 1 kg or 500 g paper bags (common for dried lentils in Turkey).
- Origin: "Yerli" (local) implies these are domestically grown, possibly from regions like Anatolia, where lentils are a major crop.
Key Characteristics
- Color: Deep red, consistent with high-quality red lentils.
- Texture: Softens quickly when cooked, ideal for soups (mercimek çorbası), stews, or pilafs.
- Nutritional Profile (per 100g, approximate):
- Calories: ~350 kcal
- Protein: ~25g
- Fiber: ~15g
- Iron: ~6mg (high, beneficial for anemia)
- Folate: Rich in B vitamins
- Low Glycemic Index: Suitable for diabetics when cooked properly.
Read the full description
You've read your 3 free full descriptions for today. Create a free account or sign in to read every description in full, with no daily limit.
How often it is looked up
- Today
- 1
- Last 7 days
- 7
- Last 30 days
- 7
- All time
- 7