Bazana Salted And Roasted Cashews Roasted Cashews

The barcode 8908012126478 is associated with "Bazana Salted and Roasted Cashews" (or similar variants like "Roasted Cashews" with added salt). Below is a detailed breakdown based on available data and industry standards:

Product Identification

• Brand: Bazana (a well-known brand in the United States, part of the Bazana Foods company, which specializes in nuts, seeds, and dried fruits).
• Product Type: Roasted cashews with added salt (a common flavor variant).
• Packaging: Typically sold in 16 oz (454 g) or 32 oz (907 g) bags, though sizes may vary by retailer.
• Allergen Warning: Tree nuts (cashews)—a major allergen. Cross-contamination with other nuts (e.g., almonds, peanuts) may occur during processing.

Key Details

1. Ingredients:

   • Primary: Cashews (roasted).
   • Secondary: Salt (iodized or sea salt, depending on the variant).
   • Possible additives: May contain sunflower oil (for roasting) or natural flavors (rare, but check the label for specifics).

2. Nutritional Highlights (per 1 oz / 28g serving, approximate):

   • Calories: ~160 kcal.
   • Fat: ~14g (mostly monounsaturated and polyunsaturated fats).
   • Protein: ~5g.
   • Carbohydrates: ~3g (including ~1g fiber).
   • Sodium: ~140–180mg (varies by salt content; unsalted versions have ~0mg).
   • Potassium: ~200mg.
   • Magnesium: ~70mg (16% DV).
   • Vitamin E: ~0.5mg (3% DV).

3. Health Considerations:

   • Heart Health: Cashews are rich in arginine and magnesium, which may support cardiovascular function. However, high sodium intake (from added salt) could counteract these benefits for individuals with hypertension.
   • Allergies: Severe risk for nut allergies. Even trace amounts can trigger reactions. Always check packaging for allergen warnings (e.g., "manufactured in a facility with peanuts").
   • Sodium Content: The salted version contains significant sodium (~14–18% DV per serving). Consuming large quantities may contribute to sodium overload, especially for those with kidney issues or on low-sodium diets.
   • Oxalates: Cashews contain oxalates, which may contribute to kidney stones in susceptible individuals (though the risk is generally low for moderate consumption).
   • Aflatoxins: Rare but possible in nuts if improperly stored. Reputable brands like Bazana typically test for contaminants, but consumers should purchase from trusted retailers.