Rucola Il Gigante

The barcode 3004791109109 is associated with "Rucola Il Gigante" (also known as giant arugula or rocket salad), a leafy green vegetable commonly used in salads, sandwiches, and culinary dishes. Below is a detailed breakdown based on available data and general product knowledge:

Product Identification

• Brand/Manufacturer: The barcode suggests it is likely produced by De Cecco (a well-known Italian food company), though the exact packaging or distribution may vary by region. "Il Gigante" implies a premium or larger-leaf variety of arugula.
• Product Type: Fresh arugula (Eruca sativa), a leafy green with a peppery flavor. It is often sold pre-washed and packaged in clamshells or plastic containers.
• Origin: Typically grown in Europe (Italy is a major producer), though sourcing can vary by retailer. Some brands may use hydroponic or greenhouse farming.

Key Details

1. Packaging:

   • Commonly sold in 500g or 1kg clamshells (varies by retailer).
   • May include a perforated lid for easy access to leaves.

2. Nutritional Highlights (per 100g, approximate):

   • Calories: ~25 kcal
   • Fiber: ~2.8g (supports digestion)
   • Vitamins: Rich in vitamin K (180% DV), vitamin C (50% DV), and folate (B9).
   • Minerals: Contains calcium, potassium, and magnesium.
   • Antioxidants: Glucosinolates (linked to potential anti-cancer properties, though human studies are limited).
   • Peppery Flavor: Due to glucosinolates (like in broccoli), which may have a mild digestive stimulant effect.