Esparragos
8402001001680- Registered in
- Spain
- Producer code
- 2001
- Product code
- 168
Nutrition Facts
| Serving size | 100.0g | |
|---|---|---|
| Amount per serving | ||
| Calories | 15 | 15 /100 g |
| 100 g | % Daily Value* | |
| Total fat 0.5 g | 0.5 g | 1% |
| Saturated fat Members only | ||
| Sodium Members only | ||
| Total carbohydrate 1 g | 1 g | 0% |
| Dietary fiber Members only | ||
| Total sugars Members only | ||
| Added sugars Members only | ||
| Protein 1.5 g | 1.5 g | |
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* The % Daily Value tells you how much a nutrient in a serving adds to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: Open Food Facts, added by its contributors (ODbL). Check the package for exact values. View on Open Food Facts
About this product
Written automatically from public information, so it may contain mistakes.
This product is a packaged asparagus, a fresh or preserved vegetable commonly used in cooking. The reported name suggests it may be sold under a generic or regional label, though the brand or manufacturer isn’t clearly identified. Asparagus is typically found in the produce or frozen food section of grocery stores and is prized for its mild, slightly earthy flavor and versatility in dishes like stir-fries, salads, or roasted sides.
Key features
- Type: Typically fresh asparagus, though it could also be frozen or canned (check the package for details).
- Size/quantity: Usually sold in bunches (fresh) or as a pre-packaged weight (frozen/canned). Fresh asparagus is often measured by stem thickness (e.g., "thick" or "thin" spears).
- Variants: Common varieties include green asparagus (the most common), white asparagus (grown underground), or purple asparagus (a rarer, slightly sweeter type).
- Uses: Fresh asparagus is steamed, grilled, or sautéed; frozen/canned versions are often used in soups, pasta, or casseroles. It’s a good source of fiber, folate, and vitamins A and K.
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